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哑铃前平举>单臂

2015-01-20 13:42:00

杠铃前平举

2015-01-19 13:02:16

阿诺德推举

2015-01-19 12:04:08

坐姿器械推举

2015-01-19 11:36:14

哑铃前平举

2015-01-19 11:30:10

拉力器前平举

2015-01-19 10:36:18

坐姿杠铃颈前推举

2015-01-19 10:30:50

哑铃推举>单臂

2015-01-19 10:12:53

拉力器前平举>单臂

2015-01-19 09:56:31

坐姿杠铃颈后推举

2015-01-19 09:50:25

坐姿哑铃推举>单臂

2015-01-19 09:12:55

曲杆杠铃前平举

2015-01-19 09:07:14